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Paceline Method

Paceline Method

Ahhhhh the paceline! A paceline is the most efficient way for a group to move at speed through the wind and is achieved by having one line of fas
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​EAT MORE FAT

​EAT MORE FAT

Yes, I said it. I’ve grown so tired of hearing people claim that “fat makes you fat” and “non-fat is the way to go”. I get it, as I too was raised i…
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Rock Cobbler 4.0

Rock Cobbler 4.0

The Rock Cobbler in Bakersfield is quickly becoming one of my favorite events and is something I have looked forward to since last February. It’s
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