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There's a traditional rope for aerobic exercise, speed rope for speed development and heavy rope for strength development, but no single rope that combines them all and adds another dimension.
We wanted multiple benefits of all jump ropes in one training session with an added element of increased engagement and activation.
Our solution: the Hybrid® Rope. The Hybrid® Rope combines speed, strength, and aerobic exercise all in one. And use different levels of elastic resistance to actively engage your body during use, creating more work in less time without sacrificing. It also opens the doors to new movement patterns called "Flow-roping" which connects and integrates your body developing greater mobility, coordination and athleticism.